New to wild or cold water swimming? Start here. Practical guides, tips and inspiration to help you build confidence, stay safe and enjoy your adventures in the water. Swimwear & Kit
There's something magical about stepping into cold water. It's peaceful. Refreshing. A little intimidating. And before long, completely addictive. If you've been thinking about giving cold water swimming a try, here's everything you need to know before your first dip. Start slowly You don't need to swim a mile. In fact, your first session might simply be standing waist-deep in the water for a minute or two. Cold water swimming is about gradually building confidence—not pushin
If you're new to wild swimming, one of the first questions you'll probably ask is: "Can I just wear my normal swimsuit?" The simple answer is yes… but choosing the right swimwear can make your adventure far more comfortable, confident and enjoyable. Whether you're dipping in a quiet lake, swimming in the sea or training for your first open water event, here's our guide to what to wear. Start with the right swimsuit Unlike swimming pools, wild swimming can involve: Cold water
