The Importance of Sun Protection When Wild Swimming
By Andi Bennett, Founder of Own The Adventure There are few things better than the feeling of sunshine on your back as you glide through open water however having lived the majority of my adult life in Australia, where melanoma is seen as the nations cancer, I know the risks of exposure, especially when it comes to water activities in the sun. So, it becomes a fine balance because, whether it's an early morning dip, a summer lake swim or a day spent by the coast, being outdoors in the...